The Real Reason Pain Keeps Coming Back
(and what we can do about it)
You’ve tried PT, Chiro, generic workouts, and every stretch under the sun. But something still feels off. You’re living with pain or misalignment you’ve started to normalize, and it’s exhausting.
Your workouts feel harder than they should. One side always compensates. And maybe you’ve started to wonder if this is just your new normal. But the compensations persist because the whole body hasn't been addressed.
You know your body is capable of more, and you're right. Your body simply needs to be brought back to its original position, and operate harmoniously as a unit.
We can help you get there.
That is why you've come to the right place.
Unleashed Movement helps you uncover the hidden root cause of your imbalances, and teaches your body how to heal, not just "deal." With alignment-based exercises and a whole-body approach, you’ll feel better, move better, and finally feel back in control.
FIND YOUR PATH TO BETTER MOVEMENT
Get to the source
Root Cause Session
A 75-minute virtual assessment to pinpoint your misalignments, determine the root dysfunction, and provide a clear, actionable plan to return your body to balance. This is a thorough, in-depth call where you will better connect with your body and finally get the answers you've been seeking. Perfect for anyone who is tired of the guesswork, and ready to make lasting changes now.
On-Demand Solutions
Aligned Series Bundles
On-demand digital programs with progressive movement sequences designed for daily practice. Choose from three targeted tracks: Recovery, Action, and Strength to get your body moving how it was designed.
Created for independent practice, with expert guidance and instruction you can follow at your own pace, and experience real-time results.
1-1 Support
Private Coaching
You're ready to reclaim your body's potential once and for all. This coaching experience is curated for your body, your movement patterns, and your goals. Clients experience meaningful breakthroughs and improve their strength, mobility, and balance as they create a new and higher baseline of movement and freedom. Whether virtual, in person, or hybrid, this is the most impactful way to resolve your pain, restore alignment, and rebuild confidence from the inside out. Experience a whole new level of performance.
Hi, I'm Emily!
Prior to starting Unleashed Movement, I directed a holistic PT clinic in Beverly Hills for 9 years, and was in the personal training industry for 14 years. My two loves were dance and basketball growing up, and I went on to pursue dance and choreography more seriously in college. I got my Bachelor’s Degree in Dance and English at Loyola Marymount University, then continued to dance in New York upon graduating.
In 2021, I felt the need to combine all of my love, experience, and knowledge under one hub, and thus Unleashed Movement was born. I am most fulfilled guiding people through their discoveries and transformation, and seeing them realize their fullest potential.
For well over a decade, I’ve helped thousands (literally) of people move better, feel stronger, and trust their bodies again. My approach blends biomechanics and evidence-informed strategies with intuitive mind-body connection practices. This creates both a precise and deeply personal transformative experience.
If you’ve been stuck in a plateau, misdiagnosed, or are just ready for something that actually works, I’m here to help you bring your body back into balance and reclaim your power.
