SHOULDER + UPPER BACK: UNLEASHED RITUAL

Restore mobility. Resolve tension. Rebuild functional strength.

Your shoulders aren’t the problem — the way your body is organizing around them is.
This 20-minute Unleashed Ritual is designed for anyone dealing with shoulder pain, including:

• Chronic shoulder tightness
  
  
• Pinching or impingement
  
  
• Rotator cuff irritation
  
  
• Limited overhead range
  
  
• Neck or upper-back tension that never fully releases
  
  

Instead of stretching the same tight spots forever, we re-educate the mechanics that create the tightness. This Ritual resets how your shoulders integrate with your ribcage, spine, and hips, so your movement becomes smoother, stronger, and pain-free.

What you can expect:

• A simple, repeatable 20-minute practice
  
  
• Improved overhead range without forcing mobility
  
  
• Relief from neck and upper-back tension
  
  
• Better shoulder stability and strength
  
  
• Noticeable change within 2–4 weeks
  
  

You’ll come back to this Ritual again and again because it works better each time.
Give your shoulders a reset — your whole upper body will thank you.