Please only send general inquiries from here.

If you would like to book a consultation with Emily, please visit HERE

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Frequently Asked Questions

What does Unleashed Movement offer?

We offer programs such as group workshops, bundles, and personal coaching. Our whole-body approach provides: postural realignment, functional movement coaching, and personal training. Through these unique exercise programs, you can improve your alignment, resolve chronic pain, and enhance your performance.

Where can I book a consultation with Emily?

Book a consultation

How can I find a program that is best for me?

Take a quick discovery quiz!

I am not an athlete or performer. Would these programs still work for me?

Absolutely! All of these programs are designed to improve your performance but are not limited to professionals. You will improve your posture, alignment, and movement in your daily activities and workouts.  If you have a body, it will help you :)