Rehab & Recovery Bundle

What You Gain:

- Understanding of how your body moves as a unit, and thus how to resolve pain when it creeps up

- Improved posture

- Improved Alignment and Function

- A routine that can be easily implemented and is time-efficient

- Trust in your body

- Peace of mind

Lineups: 

Rehab & Recovery -Shoulder

Rehab & Recovery -Back

Rehab & Recovery -Hips

Rehab & Recovery -Knee

Rehab & Recovery -Ankle