Unleashed Movement
Rehab & Form Bundle Package
Rehab & Form Bundle Package
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What You Gain:
- Understanding of how your body moves as a unit, and thus how to resolve pain when it creeps up
- A routine that can be easily implemented and is time-efficient
- A better postural alignment that TRANSLATES into ease of movement
- Functional movement patterns that TRANSLATE into your workouts and training
- Improved function of your inner systems: respiratory, circulatory, digestive, and lymphatic, musculoskeletal. (Just think, better alignment means removing the traffic jams in your own body!)
- Access to more muscles groups = better aesthetics (let’s be honest, you’ll look hotter)
- Resolution and/or significant decrease of nagging pain and muscle tightness
- More trust in your WHOLE body, vs just one side
- Peace of mind
- More Confidence
Lineups:
Rehab & Recovery -Shoulder
Rehab & Recovery -Back
Rehab & Recovery -Hips
Rehab & Recovery -Knee
Rehab & Recovery -Ankle
Form & Function 01
Form & Function 02
Form & Function 03
Form & Function 04
When recovering from an injury, we can feel like we’re improving, but still feel unsure of how well our progress will translate into every day movement. This combination is a perfect way to resolve injury and chronic pain, and transition back into using your full body with progressive load, AND progressive trust. Start with Rehab + Recovery, then move into the From + Function Bundle.