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Unleashed Movement

Rehab & Form Bundle Package

Rehab & Form Bundle Package

Regular price $380.00 USD
Regular price Sale price $380.00 USD
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What You Gain:

- Understanding of how your body moves as a unit, and thus how to resolve pain when it creeps up

- A routine that can be easily implemented and is time-efficient

- A better postural alignment that TRANSLATES into ease of movement

- Functional movement patterns that TRANSLATE into your workouts and training

- Improved function of your inner systems: respiratory, circulatory, digestive, and lymphatic, musculoskeletal. (Just think, better alignment means removing the traffic jams in your own body!)

- Access to more muscles groups = better aesthetics (let’s be honest, you’ll look hotter)

- Resolution and/or significant decrease of nagging pain and muscle tightness

- More trust in your WHOLE body, vs just one side

- Peace of mind

- More Confidence


Rehab & Recovery -Shoulder

Rehab & Recovery -Back

Rehab & Recovery -Hips

Rehab & Recovery -Knee

Rehab & Recovery -Ankle

Form & Function 01

Form & Function 02

Form & Function 03

Form & Function 04

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When recovering from an injury, we can feel like we’re improving, but still feel unsure of how well our progress will translate into every day movement. This combination is a perfect way to resolve injury and chronic pain, and transition back into using your full body with progressive load, AND progressive trust. Start with Rehab + Recovery, then move into the From + Function Bundle.