Unleashed Movement
Rehab & Strength Bundle Package
Rehab & Strength Bundle Package
Couldn't load pickup availability
What You Gain:
- Understanding of how your body moves as a unit, and thus how to resolve pain when it creeps up
- A routine that can be easily implemented and is time-efficient
- Improved posture
- Improved alignment and function
- Increased strength due to proper muscle recruitment
- Noticeable shifts in endurance and coordination
- Change in physique and tone
- Increased range of motion
- Trust in your body
- Peace of mind
- Confidence
Lineups:
Rehab & Recovery -Shoulder
Rehab & Recovery -Back
Rehab & Recovery -Hips
Rehab & Recovery -Knee
Rehab & Recovery -Ankle
Bundle WarmUps
Strength & Mobility 01
Strength & Mobility 02
Strength & Mobility 03
Strength & Mobility 04
If you are actively training, but fighting through nagging pain, this is the perfect combination to support you. Start with Rehab + Recovery BEFORE your workout. This way, you position your body for more pain-free movement, and then you strengthen that over time.